One Year of Squats

Squatting my bodyweight at least once per day for 365 days

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Sunday, September 29, 2013

Day 25, 26, and 27

Day 25 front squat pr 225 x 2

Day 26 - 210 x 1

Day 27 - 210 x 1

Posted by Joe at 5:05 PM
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  • Alzheimer's Association | Blog
  • Breaking Muscle
  • CrossFit Revenge
  • Invictus Crossfit
  • MobilityWOD
  • MS Connection Blog
  • The Outlaw Way

Blog Archive

  • ►  2014 (2)
    • ►  April (2)
  • ▼  2013 (54)
    • ►  December (14)
    • ►  November (2)
    • ►  October (13)
    • ▼  September (23)
      • Day 30 - 1 month in 11 more to go
      • Day 28 and 29
      • Day 25, 26, and 27
      • Day 24
      • Day 21, 22, 23
      • Day 20
      • Day 19
      • Day 18
      • Day 17 - another personal best
      • Day 16 - today was a good day
      • Day 14 and 15 - CMC
      • Day 13 - Constantly varied exercise = Brain Health?
      • Day 12
      • Days 10 and 11
      • Day 9
      • Day 8 - start of week 2
      • Day 7 - one week in
      • Day 6 - A tasty anti-inflamatory snack
      • Day 5 - Nutrition and Health?
      • Day 4, Oh there's the soreness I was expecting
      • Day 3
      • Day 2
      • Day 1
    • ►  August (2)
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